Mobile Stretch Therapy
Description
A mobile bodywork session brought to you, tailored just for you. You will experience elements from Fascial Stretch Therapy, Active Isolated Stretching or Thai massage. You may also request Myofascial Decompression a cupping technique to restore movement post injury or surgery, or SoMassage a fascia release massage technique to get deeper into the tissue where it is needed. What is FST? Fascial Stretch Therapy is a dynamic facilitated stretching technique that targets the NeuroMyoFascial communication in the body for optimal improvements in mobility, flexibility, and functional movement. FST reduces adhesions throughout the fascial nets and re-educates your body back to proper movement. Clients report feeling relaxed, lighter with improved flexibility / mobility after as little as one session.
